This week on the mat
Eighteen class types across foundations, flow, restore and hand-balancing skills — all levels, mats and props provided.
Open Schedule
Mudita — sympathetic joy. We practise it on the mat, together, in a small studio off Beach Road, with a specialty in handstands and arm balances.
mudita (मुदिता) — the pleasure that comes from delighting in another person's well-being.
Unselfish joy is easy to overlook in a city that moves this fast. So we built a room for it — where a first handstand, a returned breath, someone else's good week, all get the same welcome.
Mats and props are here. Bring yourself, a small towel and a refillable bottle.
Our Deepest Roots
First class or five-hundredth, stiff or bendy, upside down or flat on your back: the three things we're known for meet you exactly where you are. Small rooms, real attention, and a teacher who remembers your shoulder.
Eighteen class types across foundations, flow, restore and hand-balancing skills — all levels, mats and props provided.
Open ScheduleArrive ten minutes early, leave your shoes at the rack, fill up at the water point. That's it.
Find UsOne pass, every class on the schedule. From $35 casual down to $17 a class.
See The PassesAll dates and times are shown in Singapore time. Book directly on the calendar below, or open Mindbody in a new tab.

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Open MindbodyPick one that meets your needs — or more, we won't stop you. Passes never lock you into a single class type.

Eighteen class types across foundations, flow, restore and hand-balancing skills. Six to start you off — the full list is one tap away.

Never been upside down? Perfect — that's who this is for. We start at the wall and build the strength, balance and confidence a handstand asks for, one small win at a time. No experience needed.
An introduction to balancing on your hands. If crow pose keeps escaping you, this is the class that finally makes it click — we take it from the ground up, at your pace.
One pose to the next, smooth and continuous, movement tied to breath. The class most people come back for.
Yoga is for everyone — any age, body, or stage. No terminology to memorise: we move, we breathe, we rebuild the building blocks.
Long-held passive floor poses, mostly lower body — hips, pelvis, inner thighs, lower spine. Poses held up to five minutes.
Public holidays only — and worth clearing the day for. Ninety minutes, one theme, taught by the teacher who's best at exactly that thing. Different every time. Watch this space.
Mudita is the pleasure of delighting in someone else's well-being. Here it looks ordinary: a class clapping for a first crow pose, a teacher remembering your shoulder, breakfast plans after the 8am flow. Mats and props provided — bring yourself, a small towel and a refillable bottle.
Capped classes so a teacher can actually see your shoulder, your knee, your good day.
For as long as you like. Nobody here is auditioning for anything.
Falling out of a handstand is part of the class, not a failure in it.
Mudita runs on other people's good news. Twelve reviews via ClassPass, 4.9 average rating. Six of them here; all twelve on the reviews page.

Most arm balance classes I've attended move too quickly from one pose to the next. Jolene took the time to explain shoulder placement, arm position and elbow alignment, and had us practise those before moving into the actual pose. It made the class feel much more approachable and helped me understand the foundations properly.
Fizzy is very detailed in her explanations and gives great attention to everyone, making sure each person feels supported and well taken care of.
Super grateful for Darren's patience while guiding me, analysing my weak points and showing me where to improve. This was my very first handstand class, and it was an awesome session!
Very enjoyable class! I was able to stretch and release my tense muscles. Ethan was warm and had positive energy, and went around to correct our postures which helped with the stretching. Will come back when I can, recommend :)
Angie was very meticulous and concerned with how we feel while doing the poses, which makes it safe for us. Appreciate her going around to help us constantly. And the gentle sound bath does have a more calming effect.
First time doing a hatha vinyasa class. Flow was easy to follow thanks to the teacher and following other participants. Good stretch and poses, was challenged and engaged. Also felt very relaxed through other poses. Enjoyed it!

10A Pahang Street, Singapore 198611
8–10 min walk from Bugis / Lavender MRT
One-to-one, home or studio visits, corporate bookings.